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Yoga

Live Streaming: Yoga for Youth with Differing Abilities and Unexpected Life Changes (2 wknds)

June 6-7, 13-14, 8 am-12NoonCT Informational meeting: Thursday, May 28, 7pm-CT, live on our Facebook Page Yoga for Youth with Differing Needs and Unexpected Life Changes, covers the foundations of working with youth who experience differences such as autism, sensory processing challenges, ADHD, emotional disturbance, trauma, and other cognitive, emotional, and physical challenges. New to this training, Yoga Read moreLive Streaming: Yoga for Youth with Differing Abilities and Unexpected Life Changes (2 wknds)

Venue:  

Description:
Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Special Needs
    June 6, 2020 - June 14, 2020
    8:00 am - 12:00 pm

Teaching Mindfulness and Meditation for Youth and Teachers

Teaching Mindfulness and Meditation Friday, 3/3, 6:30-9:30pmCT (online) Saturday, 3/4, 9am-5:30pmCT (in-person option in SW Houston and Park City, UT) Thursday, 3/9, 6:30-9:30pmCT (online) Learn how to teach research-based and trauma-informed mindfulness to youth, teachers, and parents! Your instructors for this training are Beth Reese, PhD, E-RYT, RCYT, and Randi Jo Greenberg, E-RYT, RCYT. They Read moreTeaching Mindfulness and Meditation for Youth and Teachers

Venue:  

Description:
Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Teaching Mindfulness and Meditation
    March 3, 2023 - March 9, 2023
    6:30 pm - 9:30 pm
    - riday, 3/3, 6:30-9:30pm; Saturday, 3/4, 9am-5:30pm (in-person option in SW Houston); Thursday, 3/9, 6:30-9:30pm

Live Streaming: Foundations for Teaching Yoga to Youth and Families (2 wknds)

May 2-3, 9-10, 8 am-12NoonCT: Foundations for Teaching Yoga to Youth and Families Yogiños: Yoga for Youth®’s Children’s Yoga Teacher Training Program* is presently offered online via LIVE STREAMING through July 2020! This specialized training is led by our founder, Beth Reese, PhD, E-RYT, RCYT, YACEP, and Meredith Paterson, MA, RYT, RCYT, featuring guest experts Read moreLive Streaming: Foundations for Teaching Yoga to Youth and Families (2 wknds)

Venue:  

Description:
Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Foundations
    May 2, 2020 - May 10, 2020
    8:00 am - 12:00 pm

Foundations: Introduction to Yoga for Youth (Training)

Introduction to Yogiños: Yoga for Youth® Introduction to the theories and practices that serve as our foundation of teaching yoga to families and youth of all ages in a variety of settings including the 8 limbs of yoga, multiple intelligences, select educational theories and practices; Discussions featuring research-based age development, neuroscience, social media, implicit bias, Read moreFoundations: Introduction to Yoga for Youth (Training)

Venue:  

Address:
4600 Bissonnet, Bellaire, Texas, 77401, United States

  • Foundation: Introduction to Yoga for Youth
    February 29, 2020 - March 1, 2020
    9:00 am - 5:30 pm

Yoga for Tweens and Teens (Training)

Yoga for Tweens and Teens Location: Park City, Utah Tools and techniques for teaching yoga postures, breathing exercises and mindfulness practices to tweens and teens including discussing intersections and research of mindfulness, yoga, the changing teenage body and related neuroscience, explicit and implicit bias, inclusion, equity, diversity, and race;​ Specific practices for empowering tweens/teens to Read moreYoga for Tweens and Teens (Training)

Venue:  

Address:
Park City, Utah, 84060, United States

  • Tweens and Teens
    February 1, 2020 - February 2, 2020
    9:00 am - 5:30 pm

3 Tips to STOP to Disrupt Habitual Thoughts and Actions

This article shares STOP as a mindful tool to disrupt habitual thoughts and verbal outrage, including 3 tips on how to use it in your daily life and with kids! by Elizabeth “Beth” Reese, PhD, E-RYT, RCYT, YACEP   As a mom of 3 kids, I do not like being late to school—and especially not … Read more

Yoga in Schools: Mindfulness and Movement Across the Curriculum (Training)

September 7-8, 2019; 9:00am-5:30pm The Post Oak Middle School 1010 Autrey Street (Museum District) Houston, TX 77006 Early-bird available through August 16! Introduction to the theories and practices of teaching yoga to youth in more formal educational settings, including schools; Weekend of transformational, interactive, and interdisciplinary activities with your friends, colleagues, and Yogiños Leaders; Yoga Read moreYoga in Schools: Mindfulness and Movement Across the Curriculum (Training)

Venue:  

Address:
1010 Autrey Street, Houston, Texas, 77006, United States

  • Yoga in Schools
    September 7, 2019 - September 8, 2019
    9:00 am - 5:30 pm

Catch the shift!

by Beth Reese, PhD, E-RYT, RCYT, YACEP During one of our online trainings last year with faculty from City Year in Chicago and Philadelphia, we taught a yoga-off-the-mat tool we call “Hand Hat.” Here youth breathe in reaching arms up, and breathe out as they clasp hands together resting hands on top of their head. … Read more

3 Breathing Tools for Pre-Schools and Beyond!

by Beth Reese, PhD, E-RYT, RCYT, YACEP Earlier this week I had the honor of leading a MOSST (Mindful and OHMazing® Strategies for Students and Teachers) training at Goldberg Montessori School in Houston. Similar to many schools and faculties I work with, a few teachers at Goldberg were already using some yoga poses and breathing … Read more

Mindfulness with Test-Taking: Five Tried and True Tips

by Beth Reese, PhD, E-RYT, RCYT, YACEP A few years ago I taught yoga and mindfulness at an urban Houston elementary school. The school was considered low-socioeconomic with a majority of English Language Learners. Additionally, It was a highly international and transient community. Growing up is already stressful enough without so many external factors.  During … Read more

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