Month: April 2012

by Elizabeth Reese, Ph.D., E-RYT, RCYT                   Photo credit: Elizabeth Reese It brought tears to my eyes. And when I say tears, I mean the streaming ones with trembling, smiling lips. In a PE class at a Corpus Christi elementary school last spring, about 40 kids took…...

By Elizabeth Reese, PhD, E-RYT, RYT   During our kids yoga classes at Yogiños, we talk about making good, or “OHMazing” choices for ourselves, others and the earth. Often this includes discussing food because making healthy choices for our whole bodies on and off the mat is definitely part of yoga. For simplification, I invite…...