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OHMusings: Self-care as Self-less Love

While giving love, cards and gifts, let’s consider including ourselves in the celebration—and not just for Valentine’s Day, but everyday. by Beth Reese, PhD, E-RYT, RCYT, YACEP Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – … Read more