by Meredith Paterson Happy Halloween! What are you doing tonight to celebrate? A skeleton does half-lotus– look ma, no muscles! This past weekend, I had the great treat of being in downtown San Antonio and taking part in some of the Día de los Muertos festivities that were being held at El Mercado. Día de…...
by Meredith Paterson The countdown is on! Just a few more days until one of my favorite holidays of the year. I’m still putting a few finishing touches on my costume. Check out our monthly Yogiños newsletter for more fun Halloween tips! Halloween is definitely a holiday to be celebrated with gusto. I am a…...
Me and the OHMazing™ Meredith Paterson! Meredith is the Director of Yoga Trainings and Austin. She also is my dear friend, an incredible colleague, and dedicated yogi. Mere: NAMASTE! by Elizabeth Reese, Ph.D. One of the best and most unexpected opportunities for me and Yogiños: Yoga for Youth® is our OHMazing™ partnership with Crow Collection…...
The first CCISD/Yogiños Teacher Training was part of a 3-school Pilot Program. by Elizabeth Reese, Ph.D. It brought tears to my eyes. And when I say tears, I mean the streaming ones with trembling, smiling lips. In a PE class at a Corpus Christi elementary school last spring, about 40 kids took their new journey…...
by Meredith Paterson Today, we are so excited to announce our collaboration and partnership with YogaVibes. Yogiños: Yoga for Youth classes are now available on YogaVibes so that you and your family can take a class anytime, anywhere. Download the classes and have a yoga party at your house! These unique classes were filmed in…...
by Beth Reese In Yogiños: Yoga for Youth® we spend a lot of doing yoga off the mat. In fact, I was happily surprised when I learned that yoga is a way of life not “just” poses or asanas. Asanas are 1 branch of the yoga tree. The overarching philosophies pf yoga are known as…...
by Meredith Paterson Monday, October 24, 2011 marks the first National Food Day! How do you plan to celebrate? Keep reading for links to recipes and resources below. All across the country, friends and families will cook and eat together; farmers’ markets and local food organizations will host parades, parties, gardening demonstrations, cooking classes, and…...
by Damla Eytemiz A sunny Friday… Wind comes and goes… Definitely a good day for outdoor activities… I love the nature and I love the way it serves us… However, I believe we should give something back to it if we want this world to last long. I am reading a lot about ways to…...
During the first Yogiños Instructor Training in Corpus Christi, Damla and Claudia practice double boat pose. by Damla Eytemiz Nowadays… We are either watching our weight, diet or we all just want to be healthy. Yesterday I came across a game online, called FATWORLD. It is a video game about the politics of nutrition. It…...
Meredith Paterson, Jennifer Buergermeister, and I celebrate the Second Instructor Training at CuraYoga last June. We will have another one in June 2012. by Elizabeth Reese, Ph.D. Last Friday I had the pleasure of dining with my dear friend and colleague, Jennifer Buergermeister, in Houston. We have shared a pot of tea, a morning cup…...
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