Welcome to our 17th year as an organization, and 16th year of facilitating yoga and mindfulness trainings!

Train with us: We now offer 3 Levels of trainings with self-paced and in-person options:

Level 1 YYY Instructor: Complete our Preschool, Elementary, or Secondary online program featuring training, 8-week curriculum with over 40 lessons, adult and youth yoga classes, manual, reflective assignments, and small group coaching. $195

Level 2 YYY Certified Instructor: Complete all 3 of our Preschool, Elementary, and Secondary online program featuring training, 8-week curriculum with over 40 lessons, adult and youth yoga classes, reflective assignments, and small group coaching. $495

Level 3 Registered Children’s Yoga Teacher (RCYT*): Complete everything in Level 2, plus small group coaching specifically for RCYTs, and a minimum of 3 virtual/in-person daylong workshops. These workshops in the Fall of 2025 will be on focused topics such as creativity, meditation, and working with youth who are neurodivergent. To officially complete the Yoga Alliance RCYT certification, there is also the requirement to complete 30-hours of teaching to youth after all coursework is complete. *You have or plan to complete a 200-hour RYT.  $995

Fall 2025 workshop schedule is coming soon! FMI about trainings, info@yoginos.com

Learn the building blocks of developing and empowering your own grounding skills through yoga, movement, and mindfulness for whole being wellness—and then teach and practice with the kids in your life! Incorporate what you learn into transitions and routines at school, home, and beyond to support your own mental health and the well-being of youth around you.

Our courses are comprehensive and designed for parents, classroom teachers, counselors, therapeutic professionals, yoga instructors and others. Our YTT program is grounded in cultural appreciation, social justice, multiple languages, and original curricula. Participants graduate from our programs equipped and empowered to teach yoga and mindfulness to youth in diverse settings. Scholarships are available for historically marginalized communities and groups. Certificates of hours and course completion, and follow up coaching are also available.

Our trainings are rooted in:

• Educational and neuroscience theories
• The 8 Limbs of Yoga 
• Research-Informed Mindfulness Techniques
• Trauma-informed offering multiple movement and somatic-based modalities
• Polyvagal-informed and Bio-psychosocial theories and practices
• Transformative Social-Emotional Learning (SEL)
• Co- and Self-Regulation Strategies

Our training leaders have their RYT-200 or RYT-500. Two leaders have completed a two year Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield. In addition to believing wholeheartedly in the life-changing theories and practices  of YYY, we are parents, partners, teachers, consultants, retreat leaders; a non-profit founder, and an airline pilot. We look forward to meeting and learning about you! 

Change and Refund policy: We realize that unforeseen events can arise even with the utmost care and planning. We reserve the right to change dates of a training 14+ days before a training, and you may receive 100% refund when you cancel 14+ days before the start of a training. If your changes are more than 14 days prior to the start of a training, we will be happy to work with you on a refund or move you to another option.