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Podcasts

  • Athea Davis on Superhero Love and Mindfulness Education Resources
    “Sometimes superhero love is about making tough decisions. It’s tuning in to that deep wisdom within ourselves to look at and make sure our intention, our motive, our motivation is coming from a place of, ‘am I being love?” ~Athea Davis Join The OHMazing® Way podcast creator, producer and host, ... read more
    Source: SimplecastPublished on 2019-09-05
  • Mindful Moment: STOP to Disrupt Habitual Thoughts and Actions
    This quickie episode shares STOP as a mindful tool to disrupt habitual thoughts and verbal outrage. Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Dawn Mauricio, in a quickie podcast featuring a mindful tool, STOP. This is a practice that can ... read more
    Source: SimplecastPublished on 2019-08-27
  • Sebene Selassie on Mindfully Mining Cancer, Race and Identity
    “Our peacefulness should actually be in relationship to things, so everything around us doesn’t have to be in peace all of the time for us to have some peacefulness. And just because there’s disruption in the field because things are being pointed out and things that have been avoided or ... read more
    Source: SimplecastPublished on 2019-08-19
  • Rick Yoder on Adapting Mindfulness and Yoga with Emotionally Challenged Students
    “The biggest factor [contributing to emotional challenges] that we see right now with all of my kids has been one or more forms of trauma in their lives.” ~ Rick Yoder Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Rick Yoder, ... read more
    Source: SimplecastPublished on 2019-07-31
  • La Sarmiento on Embodying Compassion and Patience for Ourselves and Teens
    “When we pay attention it gives us remembrance of choice to move through life in a different way than we have been accustomed to or habituated by.” ~La Sarmiento Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest La Sarmiento, LMT, CDL4, ... read more
    Source: SimplecastPublished on 2019-07-24
  • Jodi Smith: Empowering Diversity and Inclusivity through Yoga in Schools, Studios, and Beyond
    “Some people who need yoga probably don’t have access or information to it, and that was the moment (my second class) when I knew this was my path.” ~ Jodi Smith Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Jodi Smith, ... read more
    Source: SimplecastPublished on 2019-07-17
  • Jodi Golda Komitor: Getting Comfortable Being Uncomfortable
    “I would like to use this time (of sabbatical) of dismantling this identity that I’ve had for 21 years in a very conscious way and allow my next version of me to come through in a very clear and integrous way.” ~ Jodi Golda Komitor Join The OHMazing® Way podcast ... read more
    Source: SimplecastPublished on 2019-07-10
  • Dawn Mauricio: Awakening Presence on Family Vacation, Technology, and in Communication
    “At first at the end of the day I would ask myself, ‘was I mindful today? And loving and kind?’ And it’s virtually impossible to be either of those two things 100% of the time.” ~Dawn Mauricio Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, ... read more
    Source: SimplecastPublished on 2019-07-03
  • Victoria Reese: From Managing Burnout in High School to Presenting on Healthy Living to Congress in College
    “I put so much pressure on myself and exerted so much effort in achieving my goals that it kind of came back to bite me.” ~ Victoria Reese Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Victoria Reese, in a conversation ... read more
    Source: SimplecastPublished on 2019-06-26
  • Danielle Etter, LPC, on Eating Disorders: Awareness, Preventing, And Shame Shifting
    “I don’t think enough parents talk to their kids about their own personal struggles with eating and body image and self-esteem.” ~ Danielle Etter, MS, LPC, CEDS Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, YACEP, and guest Danielle Etter, MS, LPC, CEDS, a ... read more
    Source: SimplecastPublished on 2019-06-26
  • Jamie Demeris on Addiction, Recovery, Yoga and the Power of Intention
    “Things that they tried to teach me for 10 years, and all of a sudden when I started practicing (yoga) on the mat it’s like, Oh my gosh, you’ve been trying to say this for like 10 years and NOW I’m getting it?” ~ Jamie Demeris Join The OHMazing® Way ... read more
    Source: SimplecastPublished on 2019-06-19
  • Lee Weinberger: Peaceful People, Peaceful Pets
    “What I found is that I can’t help animals without helping people—they are so connected.” ~Lee Weinberger Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, and guest Lee Weinberger, founder of Canine Counselor, in a conversation about creating a foundation of positive communication and ... read more
    Source: SimplecastPublished on 2019-06-12
  • Alan Steelman, Former Congressman, on Managing The Monkey Mind
    “My youngest son is the one who got me into yoga and meditation about 10 years ago, and I wish I had discovered it much earlier.“ ~ Alan Steelman, Former US Congressman Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, and guest former US ... read more
    Source: SimplecastPublished on 2019-06-05
  • Beth Reese, PhD: Finding Love and Action on a Silent Retreat
    Why do you stay in prison When the door is wide open? ~Rumi What is a silent retreat? What do you actually do on a 7-day silent retreat other than, well, be silent? Join our host Beth Reese, PhD, as she shares her experience and insight into her first Insight ... read more
    Source: SimplecastPublished on 2019-05-31
  • Melissa Smith-Wilkinson on Embodied Parenting, Mindful Communication, and the Yoga of Self Study
    “Going forward I’ve got to start with me, and what I want to see in my kiddos as healthy functioning adults, (I need to) see in myself. Period.” ~Melissa Smith-Wilkinson, E-RYT Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, and guest Melissa Smith-Wilkinson, 500 ... read more
    Source: SimplecastPublished on 2019-05-22
  • Eve Margol, MEd: Transforming Special Needs and Disabilities into Personal and Professional Inspiration
    “Understanding that this (diagnosis of special needs) is hard for all parents, and saying ‘I want to help kids, but I want to help parents, too’.” ~ Eve Margol, MEd Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, and Eve Margol, MEd, in a ... read more
    Source: SimplecastPublished on 2019-05-15
  • Meredith Paterson: Lost and Not Quite Found
    “What it’s like right now… and right now it kinda sucks.” ~Meredith Blanks Paterson Join The OHMazing® Way podcast host, Beth Reese, PhD, E-RYT, RCYT, and Meredith Blanks Paterson, MA, RYT, RCYT, in a conversation about experiencing and working with deep and often difficult emotions with herself while also supporting ... read more
    Source: SimplecastPublished on 2019-05-08
  • Dan Houston and the Dharma of Healing, Happiness, and Mastering Your Wildly Important Goals
    “This work is a commitment to developing yourself and being better everyday, and being more of a contribution to other people…” ~ Dan Houston Join The OHMazing® Way podcast creator, producer and host, Beth Reese, PhD, E-RYT, RCYT, in conversation with Dan Houston, M.Ed, E-RYT. In this podcast Dan shares ... read more
    Source: SimplecastPublished on 2019-05-01
  • From Loss to Light: Being a Mindful Mom, Educator and Leader with Randi Jo Greenberg
    Join Beth Reese, PhD, and Randi Jo Greenberg in Park City, Utah, June 22-23, for the OHMazing® research-informed Yoginos: Yoga for Youth® training, Yoga in Schools: Mindfulness and Movement Across the Curriculum. FMI and to register: www.yoginos.com “I think back to those times now, and I was so disconnected. I ... read more
    Source: SimplecastPublished on 2019-04-24
  • Rebecca Connors, Yoga On and Off the Mat, and Being a Mindful Montessori Leader
    “I’d been through a trauma… and felt like I don’t know what’s going on, what did I do wrong, I don’t deserve this, and then yoga kicked in… and then I began to realize the gratitude.” ~Rebecca Connors Join podcast host, Beth Reese, PhD, E-RYT, RCYT, and Montessori leader, Rebecca ... read more
    Source: SimplecastPublished on 2019-04-17
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