This article shares STOP as a mindful tool to disrupt habitual thoughts and verbal outrage, including 3 tips on how to use it in your daily life and with kids! by Elizabeth “Beth” Reese, PhD, E-RYT, RCYT, YACEP As a mom of 3 kids, I do not like being late to school—and especially not … Read more
by Meredith Paterson Happy Halloween! What are you doing tonight to celebrate? A skeleton does half-lotus– look ma, no muscles! This past weekend, I had the great treat of being in downtown San Antonio and taking part in some of the Día de los Muertos festivities that were being held at El Mercado. Día de…...
by Meredith Paterson Today, we are so excited to announce our collaboration and partnership with YogaVibes. Yogiños: Yoga for Youth classes are now available on YogaVibes so that you and your family can take a class anytime, anywhere. Download the classes and have a yoga party at your house! These unique classes were filmed in…...
by Meredith Paterson Mark your calendars now because this February 10-12, 2012, Yoga Rocks the Butte will be happening in the insanely gorgeous Crested Butte, Colorado. If you haven’t visited Crested Butte before, go go go! Beth and I were there this summer for a Yogiños: Yoga for Youth® training at Yoga for the Peaceful,…...
Today, I want to bring your attention to a exciting opportunity that is happening right here in Texas this month. The BreatheCure (BTC) Conference will be held at Rice University on October 29, 2011. The BreatheCure Conference will feature presentations and workshops from yoga teachers, medical professionals from many different fields, health and wellness professionals,…...
by Meredith Paterson This past weekend, we had the OHMazing™ opportunity to work with YogaVibes to film some Yogiños: Yoga for Youth® classes among the inspiring carvings and sculptures in the galleries of the Crow Collection of Asian Art in Dallas. We filmed several classes that revolved around ancient Indian stories and myths depicted in…...
by Meredith Paterson In every Yogiños class, we talk about making OHMazing™ choices. OHMazing™ choices are choices that support ourselves, others, and the environment. The mindfulness that youth learn through yoga helps them pause to check in with each decision that they make and ask themselves whether the choice is an OHMazing™ one. They learn…...
by Meredith Paterson MC Yogi with some of the stars from the new Yogiños DVD This past Friday, we had the long-awaited premiere of our new DVD Vishnu’s OHMazing™ Journeys at the Crow Collection of Asian Art in Dallas. The event was everything we could ever have wished for and more. The Yogiños, the stars…...
by Meredith Paterson In our Monday posts, we’ll be letting you know about people and organizations who are spreading yoga and healing around our world. Follow these OHMazing™leaders, share them with your friends, and help them continue to make the world a healthy, thriving place for our future generations. Today, I want to tell you…...
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