Me and my youngest daughter Andersen when she was 18 months. by Beth Reese Earlier this week I reflected on my experiences with International Peace Day. Today I wish to expand on that and share ideas I have encountered about OHMazing™ Choices we can make every day to make the world a healthier, more peaceful…...
by Damla Eytemiz Your boss thinks what he does is the best, your husband is waiting for dinner, your wife doesn’t enjoy your being late from work, kids demand non-stop, parents are complaining, you have a headache, you don’t feel like doing anything, not in the mood, kids think you work so hard and don’t…...
by Beth Reese My dear friend, Becca (right), helps me see new perspectives. The moment one gives close attention to any thing, even a blade of grass it becomes a mysterious, awesome, indescribably magnificent world in itself. ~Henry Miller One of my favorite ways to practice yoga off the mat is to explore new sites,…...
p { margin-bottom: 0.08in; } p { margin-bottom: 0.08in; } by Ahila Gulasekaram Hey Maa! Finally, my most favorite time of the year is here…BEAUTIFUL, WONDERFUL FALL!! Tree pose celebrating the return of fall! What’s not to like about the cooler weather, field trips to the pumpkin patch, and homemade Halloween costumes? It’s the time…...
by Meredith Paterson In every Yogiños class, we talk about making OHMazing™ choices. OHMazing™ choices are choices that support ourselves, others, and the environment. The mindfulness that youth learn through yoga helps them pause to check in with each decision that they make and ask themselves whether the choice is an OHMazing™ one. They learn…...
Me and my son, Cole, May 2011. We explored manipura and digestion at a Giants baseball game. We liked the garlic fries best. 😉 by Beth Reese Nobody can make you feel inferior without your consent. ~Eleanor Roosevelt For our third Sunday of 108 Days of OHMazing™ Journeys in honor of the release of…...
by Meredith Paterson I decided to call these Saturday posts “Together at the Table” because I wanted to use them to talk about all of the ways food factors into our lives. What we eat, how we purchase or grow our food, and how we eat it are decisions that reflect so many of our … Read more
Damla, Director of Marketing for Yogiños, is working on her MBA at Texas A&M University-Corpus Christi. Damla is trilingual in Turkish—her home language—German and English. by Damla Eytemiz Last week after a great Yoga class, I came together with my friends. We sat and some of us thought, “fun is pricey”. I am definitely thinking…...
A regular Yogiño student helps me teach Arbol/Tree/Vrksasana. by Beth Reese Peace begins with a smile. ~ Mother Teresa Today is International Peace Day. To celebrate, I spent my morning with the OHMazing™ students, faculty and families of Mi Casita Montessori School. My youngest daughter, Andersen, attends the school and I was honored to be…...
Another OHMazing™ Journey by guest OHMusings blogger Melissa Smith Anyone willing to go back to their teen years for a do-over? I didn’t think so. Those junior high and high school days for me were challenging as I tried to navigate the popularity food chain, figure out if I was good enough to make “this”…...
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