by Meredith Paterson Today, we are so excited to announce our collaboration and partnership with YogaVibes. Yogiños: Yoga for Youth classes are now available on YogaVibes so that you and your family can take a class anytime, anywhere. Download the classes and have a yoga party at your house! These unique classes were filmed in…...
by Beth Reese In Yogiños: Yoga for Youth® we spend a lot of doing yoga off the mat. In fact, I was happily surprised when I learned that yoga is a way of life not “just” poses or asanas. Asanas are 1 branch of the yoga tree. The overarching philosophies pf yoga are known as…...
by Meredith Paterson Monday, October 24, 2011 marks the first National Food Day! How do you plan to celebrate? Keep reading for links to recipes and resources below. All across the country, friends and families will cook and eat together; farmers’ markets and local food organizations will host parades, parties, gardening demonstrations, cooking classes, and…...
by Damla Eytemiz A sunny Friday… Wind comes and goes… Definitely a good day for outdoor activities… I love the nature and I love the way it serves us… However, I believe we should give something back to it if we want this world to last long. I am reading a lot about ways to…...
During the first Yogiños Instructor Training in Corpus Christi, Damla and Claudia practice double boat pose. by Damla Eytemiz Nowadays… We are either watching our weight, diet or we all just want to be healthy. Yesterday I came across a game online, called FATWORLD. It is a video game about the politics of nutrition. It…...
Meredith Paterson, Jennifer Buergermeister, and I celebrate the Second Instructor Training at CuraYoga last June. We will have another one in June 2012. by Elizabeth Reese, Ph.D. Last Friday I had the pleasure of dining with my dear friend and colleague, Jennifer Buergermeister, in Houston. We have shared a pot of tea, a morning cup…...
Sandra and her youngest son Jeremiah work together to create “My OHMazing™ Space” at the Corpus Christi Montessori School. by Sandra Golaszewski South Texas is one of those corners that does not get a lot of rain during the year. So when it does rain, we fully embrace this natural occurrence and as a family…...
by Meredith Paterson Mark your calendars now because this February 10-12, 2012, Yoga Rocks the Butte will be happening in the insanely gorgeous Crested Butte, Colorado. If you haven’t visited Crested Butte before, go go go! Beth and I were there this summer for a Yogiños: Yoga for Youth® training at Yoga for the Peaceful,…...
by Meredith Paterson These Saturday Together at the Table blog posts are intended to start or sustain a family dialogue about food, cooking, and eating, and we’ll be sharing recipes, food-related research, food events, and other fun food-related tidbits. This week, I came across newly-published research about the benefits of eating together as a family…....
by Damla Eytemiz Yogiños: Yoga for Youth® changed my life and I think it can change the world, too. Last week I was reading “Bringing Yoga to Life” by Donna Farhi and she writes, Andersen finds joy in asana off the mat. “Regardless of what stage of life we’re in, Yoga practice should serve to…...
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