p { margin-bottom: 0.08in; } p { margin-bottom: 0.08in; } by Ahila Gulasekaram Hey Maa! Finally, my most favorite time of the year is here…BEAUTIFUL, WONDERFUL FALL!! Tree pose celebrating the return of fall! What’s not to like about the cooler weather, field trips to the pumpkin patch, and homemade Halloween costumes? It’s the time…...
by Meredith Paterson In every Yogiños class, we talk about making OHMazing™ choices. OHMazing™ choices are choices that support ourselves, others, and the environment. The mindfulness that youth learn through yoga helps them pause to check in with each decision that they make and ask themselves whether the choice is an OHMazing™ one. They learn…...
Me and my son, Cole, May 2011. We explored manipura and digestion at a Giants baseball game. We liked the garlic fries best. 😉 by Beth Reese Nobody can make you feel inferior without your consent. ~Eleanor Roosevelt For our third Sunday of 108 Days of OHMazing™ Journeys in honor of the release of…...
by Meredith Paterson I decided to call these Saturday posts “Together at the Table” because I wanted to use them to talk about all of the ways food factors into our lives. What we eat, how we purchase or grow our food, and how we eat it are decisions that reflect so many of our … Read more
Damla, Director of Marketing for Yogiños, is working on her MBA at Texas A&M University-Corpus Christi. Damla is trilingual in Turkish—her home language—German and English. by Damla Eytemiz Last week after a great Yoga class, I came together with my friends. We sat and some of us thought, “fun is pricey”. I am definitely thinking…...
A regular Yogiño student helps me teach Arbol/Tree/Vrksasana. by Beth Reese Peace begins with a smile. ~ Mother Teresa Today is International Peace Day. To celebrate, I spent my morning with the OHMazing™ students, faculty and families of Mi Casita Montessori School. My youngest daughter, Andersen, attends the school and I was honored to be…...
Another OHMazing™ Journey by guest OHMusings blogger Melissa Smith Anyone willing to go back to their teen years for a do-over? I didn’t think so. Those junior high and high school days for me were challenging as I tried to navigate the popularity food chain, figure out if I was good enough to make “this”…...
by Meredith Paterson MC Yogi with some of the stars from the new Yogiños DVD This past Friday, we had the long-awaited premiere of our new DVD Vishnu’s OHMazing™ Journeys at the Crow Collection of Asian Art in Dallas. The event was everything we could ever have wished for and more. The Yogiños, the stars…...
For the second Sunday in our 108 Days of OHMazing™ Journeys in honor of the release of our new DVD, Vishnu’s OHMazing™ Journeys, I will continue to reflect on the internal wheels in our bodies, also known as chakras. Here I would like to expand on our conversation with you about how we can activate…...
by Meredith Paterson A teaser from the premiere: Beth, Jordan, Cole, and Andersen on the red carpet. More photos coming soon! Happy Saturday! The $5 Challenge that I blogged about last week is here! We are in Dallas this weekend for the premiere of the Yogiños DVD (see Beth’s post below), and I am staying…...
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