Since 2016, I taught Mindful Movement to children and families at Harlem Yoga Studio and with the NYC-based nonprofit Under Our Umbrella. In Spring of 2017, I deepened my Ayurveda practice at the Udayagiri Retreat Center in Kerala, India where I taught vinyasa, learned the martial art Kalari, and meditated daily. In 2018, I followed my heart and moved (back) to the Lonestar state where I taught children (preK-3rd grade) yoga at Houston’s Independent School District’s first Arabic Immersion Magnet School. Currently, I am living with the love of my life and teaching my passion in Houston, TX.
With certifications in teaching adults, children and adolescents and a combined 260 hours in teaching children (including those with special needs and autism), I’m available to teach mindful movement to children and adults in Houston and look forward to practicing with YOU!
Check out my website here!
Tuesdays: 4:15 pm, Mindful Movement & Yoga at Thera-Kids Associates ($20/45 minutes; $5 registration fee)
Thursdays: 5:15 pm, Vinyasa Flow, O Athletik Fitness (adult class; drop-in fee $15)
Wednesday & Fridays, Extraordinary Abilities in Katy, TX
Also, I offer individual private sessions for adults, children and families:
For a private session, I will come to your home, office or we can arrange a studio space and I will guide you through a Vinyasa flow 1-on-1 for one hour for $80 (including for youth) and one hour and-a-half for $100.