The OHMazing® Way Online Resources


The OHMazing® Way lessons, curriculum and resources are designed specifically for classroom teachers, parents, therapists, and yoga instructors and other youth service providers to fully and easily integrate mindfulness and yoga on and off the mat into your life!

What's Inside:

  • Mindful Fitness and Yoga: Evidence and research-based tools and techniques to support students, teachers and parents manage stress and anxiety anytime and anywhere!
  • Treasures for Teachers: Videos and lesson plans organized by interdisciplinary content, like yoga and math, as well as by age—preK-12!
  • Health and Wellness Wonderland: Ideas for using mindfulness, fitness, nutrition and aromatherapy as fun, healthy, engaging parts of our lives!
  • Creative Cache: Creative activities integrating art, music, dance and more to engage the whole child!
  • Resources for Parents and Families: classes for kids who school at home and for special family time, and tips for parents!​
  • Receive tips and explore new content monthly to support your well-being and use of these tools!
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