Transforming Lives On And Off The Mat
For Over 10 Years!

Programs for Schools,
Districts, and Organizations

Our MOSST (Mindful and OHMazing® Strategies for Students and Teachers) program has been implemented for over ten years in private and public schools, districts, and organizations. It integrates Mindfulness, Movement, SEL, Spanish, Neuroscience, and Social Justice all in one place so that teachers don’t have to search for new material with each unit.

We have Preschool, Elementary (English and Spanish), and Secondary programs available.

Our daily, on-demand 2-10 minute lessons support students and teachers with stress and anxiety reduction, self-regulation, focus, and learning readiness.

With MOSST, teachers get to “put their masks on first.” 

Yoga Teacher Training:
Feel, Connect, Act  to Heal

In our Registered Children’s Yoga School, you choose to become an instructor or earn the international RCYT credential! Our YTT program is grounded in cultural appreciation, social justice, multiple languages, original curricula. BIPOC scholarships available. Our program features:

  • ability to select 1 training to become an instructor, or take 5+ (you can customize) to be certified/RCYT
  • certificates of hours and course completion, and follow up coaching
  • Educational and neuroscience theories
  • Research-Informed Mindfulness Techniques
  • Trauma-informed offering multiple movement modalities
  • Social-Emotional Learning (SEL)
  • Self-Regulation Strategies

Become a Kids Yoga Instructor

As a Registered Children's Yoga School for over a decade, with us you can earn your instructor certificate, CEUs or your RCYT credential!

Introduction to the theories and practices associated with teaching yoga to youth in formal and informal educational settings including schools, libraries, parks, museums and festivals; Discuss and explore the intersections and research of mindfulness, yoga, the creative arts, problem solving and related neuroscience, and inclusion, equity, and diversity; Use the creative arts—including visionary and fine Read moreCreativity Lab: Connecting Mindfulness and Yoga with the Creative Arts


Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Creativity Lab
    April 2, 2022 - April 3, 2022
    9:00 am - 6:00 pm

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