Transforming Lives On And Off The Mat
For Over 10 Years!
Live Online Classes
March 25 – April 29
Flower Power
By 5
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Together, we can change the world.
Become a Kids Yoga Instructor
As a Registered Children's Yoga School for over a decade, with us you can earn your instructor certificate, CEUs or your RCYT credential!
Upcoming Yoga Workshops and Trainings
Tuesdays, April 7, 14, 21, 28; 6:30-8:00pm Live Streaming via Zoom $45 per person; FREE for the Post Oak School Community Do you ever feel like your thoughts and emotions are like a runaway train? Do you find yourself ruminating over uncertainty? In this “mindfulness in the time of COVID-19” workshop, we will: Learn and Read moreTrain the Brain: Introduction to Mindfulness for Parents
Venue: Live Streaming via Zoom
Description:
Zoom access: https://zoom.us/j/3615637448?pwd=V0ZSazBFUnNTeEd2ekVEWmZCU3I0dz09 Meeting ID: 361 563 7448 Password: MindfulMe One tap mobile +13462487799,,3615637448# US (Houston) +16699006833,,3615637448# US (San Jose) Dial by your location more…
- Train Brain
April 7, 2020 - April 28, 2020
6:30 pm - 8:00 pm
This training meets 3 consecutive Saturdays: August 1, 8, 15, 1pm-7pm; Hours for this training can be used toward CEUs, RCYT, or the Woodlands Yoga Studio’s 300 hour RYT program. Introduction to Yogiños: Yoga for Youth® Introduction to the theories and practices that serve as our foundation of teaching yoga to families and youth of Read moreFoundations: Introduction to Yoga for Youth (Training; 3 Saturday afternoons)
- Foundation: Introduction to Yoga for Youth (3 Saturday afternoons)
August 1, 2020 - August 15, 2020
1:00 pm - 7:00 pm
Introduction to the theories and practices associated with teaching yoga to youth in formal and informal educational settings including schools, libraries, parks, museums and festivals; Discuss and explore the intersections and research of mindfulness, yoga, the creative arts, problem solving and related neuroscience, and inclusion, equity, and diversity; Use the creative arts—including visionary and fine Read moreCreativity Lab: Connecting Mindfulness and Yoga with the Creative Arts (Training)
- Creativity Lab
October 3, 2020 - October 4, 2020
9:00 am - 5:30 pm
This training meets 3 consecutive Saturdays: October 3, 10, 17, 1pm-7pm; Hours for this training can be used toward CEUs, RCYT, or the Woodlands Yoga Studio’s 300 hour RYT program Yoga in Schools: Mindfulness and Movement Across the Curriculum Introduction to the theories and practices of teaching mindfulness and yoga to youth in more Read moreYoga in Schools (Training; 3 Saturday afternoons)
- Yoga in Schools
October 3, 2020 - October 17, 2020
1:00 pm - 7:00 pm
Location: YogaWorks Midtown Immerse yourself in the theories and practices that serve as our foundation of teaching yoga to families and youth of all ages in a variety of settings. Experience a weekend of transformational demonstrations, discussions and activities with your friends, colleagues, and Yogiños Leaders Dates: Oct 19 – 20 Times: 9am – 5:30 pm Instructor: Dr. Read moreFoundations: Introduction to Yoga for Youth (training)
Venue: YogaWorks (Midtown)
Address:
- October 24, 2020 - October 25, 2020
9:00 am - 5:30 pm
