Transforming Lives for Individuals,
Students, and Teachers For Over 10 Years!

Programs for Schools, Districts, Libraries, and Organizations

Our MOSST (Mindful and OHMazing® Strategies for Students and Teachers) program has been implemented for over ten years in private and public schools, districts, libraries, and organizations. It integrates Mindfulness, Movement, Transformative SEL, Spanish, Neuroscience, and Social Justice all in one place so that teachers don’t have to search for new material with each unit.

We have Preschool, Elementary (English and Spanish), and Secondary programs available.

Our daily, on-demand 2-10 minute lessons support students and teachers with stress and anxiety reduction, self-regulation, focus, and learning readiness.

With MOSST, teachers get to “put their masks on first,” including at the following schools and locations.


Yoga Teacher Training:
Special offer: $450 
for our 
next  training!

Feel. Connect. Act to Heal. In our Registered Children’s Yoga School, you choose to become an instructor or earn the international RCYT credential! Our YTT program is grounded in cultural appreciation, social justice, multiple languages, original curricula. BIPOC and LGBT+ scholarships available. Our program features:

  • ability to select 1 training to become an instructor, or take 5+ (you can customize) to be certified/RCYT
  • certificates of hours and course completion, and follow up coaching
  • Educational and neuroscience theories
  • Research-Informed Mindfulness Techniques
  • Trauma-informed offering multiple movement modalities
  • Transformative Social-Emotional Learning (SEL)
  • Self-Regulation Strategies

Become a Kids Yoga Instructor

As a Registered Children's Yoga School for over a decade, with us you can earn your instructor certificate, CEUs or your RCYT credential!

    Teaching Mindfulness and Yoga in Schools: Introduction to the theories and practices of teaching mindfulness and yoga to youth in more formal educational settings with featured discussions on research-based age development, neuroscience, social media, implicit bias, inclusion, equity, diversity and race Weekend of transformational, interactive, and interdisciplinary activities with your friends, colleagues, and Read moreTeaching Mindfulness and Yoga in Schools


Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Teaching Mindfulness and Yoga in Schools
    October 6, 2023 - October 13, 2023
    6:30 pm - 9:30 pm
    - Friday, 10/6, 6:30-9:30pm (zoom); Saturday, 10/7, 9am-5:30pm (zoom and in-person option in Houston); Friday, 10/13, 6:30-9:30pm (zoom); Synchronous/asynchronous available

Welcome to our 14th year of leading Yoga Teacher Trainings! 2024 Schedule coming soon; feel free to start with Teaching Mindfulness and Yoga in Schools! BIPOC and LGBT+ Scholarships are available. Email us at info@yoginos.com If you would like a payment plan, please contact us here. “I feel refreshed and energized at the same time Read moreYogiños: Yoga for Youth® Certified/RCYT Training (Live Streaming; In-Person)


Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Kids Yoga Teacher Trainings and RCYT
    October 7, 2023 - December 31, 2024
    12:00 am

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