Empowering Body-Brain-Community Connections for Youth and Supporting Adults
Make an Impact:
Become a Yoga & Mindfulness for Youth Teacher
Learn the building blocks of developing and empowering body-brain-community connections through yoga and mindfulness for whole being wellness. Incorporate what you learn into transitions and routines at school, home, and beyond to support your own mental health and the well-being of youth around you.
Curriculum and Professional Development
Learn to embody the necessary mind states of safety, satisfaction, and connection into your communities. Our programs are easy-to-implement, SEL-integrated, research-based, and trauma-informed. Currently working with Spring ISD and independent schools.