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Transforming Lives for Individuals,
Students, and Teachers For Over 10 Years!

Programs for Libraries, Schools,
Districts, and Organizations

Join us for an “Ocean of Possibilities” of free mindfulness, stories, and yoga classes for all ages—including adults—and levels this summer in select Harris County Public Libraries!

Are we coming to a school near you for the 2022-2023 school year?

Our MOSST (Mindful and OHMazing® Strategies for Students and Teachers) program has been implemented for over ten years in private and public schools, libraries, districts, and organizations. It integrates Mindfulness, Movement, Transformative SEL, Spanish, Neuroscience, and Social Justice all in one place so that teachers don’t have to search for new material with each unit.

We have Preschool, Elementary (English and Spanish), and Secondary programs available.

Our daily, on-demand 2-10 minute lessons support students and teachers with stress and anxiety reduction, self-regulation, focus, and learning readiness.

With MOSST, teachers get to “put their masks on first.” 

Yoga Teacher Training:
Feel, Connect, Act  to Heal

In our Registered Children’s Yoga School, you choose to become an instructor or earn the international RCYT credential! Our YTT program is grounded in cultural appreciation, social justice, multiple languages, original curricula. BIPOC and LGBT+ scholarships available. Our program features:

  • ability to select 1 training to become an instructor, or take 5+ (you can customize) to be certified/RCYT
  • certificates of hours and course completion, and follow up coaching
  • Educational and neuroscience theories
  • Research-Informed Mindfulness Techniques
  • Trauma-informed offering multiple movement modalities
  • Transformative Social-Emotional Learning (SEL)
  • Self-Regulation Strategies

Become a Kids Yoga Instructor

As a Registered Children's Yoga School for over a decade, with us you can earn your instructor certificate, CEUs or your RCYT credential!

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