Transforming Lives for Individuals,
Students, and Teachers For Over 10 Years!

Programs for Schools, Districts, Libraries, and Organizations

Our MOSST (Mindful and OHMazing® Strategies for Students and Teachers) program has been implemented for over ten years in private and public schools, districts, libraries, and organizations. It integrates Mindfulness, Movement, Transformative SEL, Spanish, Neuroscience, and Social Justice all in one place so that teachers don’t have to search for new material with each unit.

We have Preschool, Elementary (English and Spanish), and Secondary programs available.

Our daily, on-demand 2-10 minute lessons support students and teachers with stress and anxiety reduction, self-regulation, focus, and learning readiness.

With MOSST, teachers get to “put their masks on first,” including at the following schools and locations.


Yoga Teacher Training:
Special offer: $450 
for our 
next  training!

Feel. Connect. Act to Heal. In our Registered Children’s Yoga School, you choose to become an instructor or earn the international RCYT credential! Our YTT program is grounded in cultural appreciation, social justice, multiple languages, original curricula. BIPOC and LGBT+ scholarships available. Our program features:

  • ability to select 1 training to become an instructor, or take 5+ (you can customize) to be certified/RCYT
  • certificates of hours and course completion, and follow up coaching
  • Educational and neuroscience theories
  • Research-Informed Mindfulness Techniques
  • Trauma-informed offering multiple movement modalities
  • Transformative Social-Emotional Learning (SEL)
  • Self-Regulation Strategies

Become a Kids Yoga Instructor

As a Registered Children's Yoga School for over a decade, with us you can earn your instructor certificate, CEUs or your RCYT credential!

Welcome to our 13th year of leading Yoga Teacher Trainings! Register for your RCYT (minimum 5 trainings) by October 28th, and receive a 6th training as a bonus! BIPOC and LGBT+ Scholarships are available. Email us at info@yoginos.com If you would like a payment plan, please contact us here. “I feel refreshed and energized at Read moreYogiños: Yoga for Youth® Certified/RCYT Training (Live Streaming; In-Person)


Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Kids Yoga Teacher Trainings and RCYT
    December 4, 2022 - October 1, 2023
    12:00 am

Teaching Mindfulness and Meditation Friday, 3/3, 6:30-9:30pmCT (online) Saturday, 3/4, 9am-5:30pmCT (in-person option in SW Houston and Park City, UT) Thursday, 3/9, 6:30-9:30pmCT (online) Learn how to teach research-based and trauma-informed mindfulness to youth, teachers, and parents! Your instructors for this training are Beth Reese, PhD, E-RYT, RCYT, and Randi Jo Greenberg, E-RYT, RCYT. They Read moreTeaching Mindfulness and Meditation for Youth and Teachers


Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

  • Teaching Mindfulness and Meditation
    March 3, 2023 - March 9, 2023
    6:30 pm - 9:30 pm
    - riday, 3/3, 6:30-9:30pm; Saturday, 3/4, 9am-5:30pm (in-person option in SW Houston); Thursday, 3/9, 6:30-9:30pm

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