Transforming Lives On And Off The Mat
For Over 10 Years!
Programs for Schools,
Districts, and Organizations
Our MOSST (Mindful and OHMazing® Strategies for Students and Teachers) program has been implemented for over ten years in private and public schools, districts, and organizations. It integrates Mindfulness, Movement, SEL, Spanish, Neuroscience, and Social Justice all in one place so that teachers don’t have to search for new material with each unit.
We have Preschool, Elementary (English and Spanish), and Secondary programs available.
Our daily, on-demand 2-10 minute lessons support students and teachers with stress and anxiety reduction, self-regulation, focus, and learning readiness.
Yoga Teacher Training:
Feel, Connect, Act to Heal
In our Registered Children’s Yoga School, you choose to become an instructor or earn the international RCYT credential! Our YTT program is grounded in cultural appreciation, social justice, multiple languages, original curricula. BIPOC scholarships available. Our program features:
- ability to select 1 training to become an instructor, or take 5+ (you can customize) to be certified/RCYT
- certificates of hours and course completion, and follow up coaching
- Educational and neuroscience theories
- Research-Informed Mindfulness Techniques
- Trauma-informed offering multiple movement modalities
- Social-Emotional Learning (SEL)
- Self-Regulation Strategies
Become a Kids Yoga Instructor
As a Registered Children's Yoga School for over a decade, with us you can earn your instructor certificate, CEUs or your RCYT credential!
Upcoming Yoga Workshops and Trainings
BIPOC Scholarships are available. Email us at info@yoginos.com BONUS: Sign up for RCYT by September 1 and receive 6th training for free! If you would like a payment plan, please contact us here. “I feel refreshed and energized at the same time by this training. It is by far the most useful teacher training I Read moreYogiños: Yoga for Youth® Certified/RCYT Training (Live Streaming; In-Person)
Venue: TBA (some in-person and/or live streaming)
Description:
Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. more…
- Kids Yoga Teacher Trainings and RCYT
July 1, 2021 - April 3, 2022
9:00 am - 6:00 pm
Foundations: Introduction to Yoga for Youth and Families Introduction to the theories and practices that serve as our foundation of teaching yoga and mindfulness to families and youth of all ages in a variety of settings—online and in-person—with featured discussions that will include research-based age development, neuroscience, social media, implicit bias, inclusion, equity, diversity Read moreFoundations: Introduction to Yoga for Youth and Families (In-Person and Live Streaming)
Venue: Post Oak Middle School and Live Streaming
Address:
- Introduction
September 18, 2021 - September 19, 2021
9:00 am - 6:00 pm
Yoga and Mindfulness in Schools: Introduction to the theories and practices of teaching mindfulness and yoga to youth in more formal educational settings—in-person and on-line— with featured discussions on research-based age development, neuroscience, social media, implicit bias, inclusion, equity, diversity and race Weekend of transformational, interactive, and interdisciplinary activities with your friends, colleagues, and Read moreYoga and Mindfulness in Schools (In-Person and Live Streaming)
Venue: Post Oak Middle School and Live Streaming
Address:
- Yoga in Schools
October 16, 2021 - October 17, 2021
9:00 am - 6:00 pm
This training features: Tools and techniques for teaching yoga postures, breathing exercises and mindfulness practices to tweens and teens including discussing intersections and research of mindfulness, yoga, the changing teenage body and related neuroscience, explicit and implicit bias, inclusion, equity, diversity, and race; Specific practices for empowering tweens/teens to cope with common stressors and transitions, Read moreYoga and Mindfulness for Tweens and Teens
Venue: TBA (some in-person and/or live streaming)
Description:
Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. more…
- Tweens and Teens
December 4, 2021 - December 5, 2021
9:00 am - 6:00 pm
Yoga for Youth with Differing Needs and Unexpected Life Changes, covers the foundations of working with youth who experience differences such as autism, sensory processing challenges, ADHD, emotional disturbance, trauma, and other cognitive, emotional, and physical challenges. In this training, Yoga for Youth with Differing Needs and Unexpected Life Changes, we are including information and practices Read moreYoga for Youth with Differing Needs and Unexpected Life Changes
Venue: TBA (some in-person and/or live streaming)
Description:
Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. more…
- Differing Abilities
January 15, 2022 - January 16, 2022
9:00 am - 6:00 pm
Your instructors for this training are Beth Reese, PhD, E-RYT, RCYT, and Randi Jo Greenberg, E-RYT, RCYT. They are both graduates of UCal-Berkeley’s Greater Good Science Center’s two year Mindfulness Meditation Teacher Certification Program. Mindfulness and meditation are OHMazing®! Opportunities: participants will learn and practice how to integrate practical mindfulness and meditation tools into preK-12 Read moreTeaching Mindfulness and Meditation to Youth and Families
Venue: TBA (some in-person and/or live streaming)
Description:
Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. more…
- Mindfulness and Meditation
March 5, 2022 - March 6, 2022
9:00 am - 6:00 pm
