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guerrero uno anna

Guerrero Uno

G Guerrero Uno Warrior 1 Virbhadrasana 1 Instructions  From Montaña/Mountain/Tadasana, breathe in and step your right leg forward. Point your toes toward the top of your mat. Breathe out and turn your left foot so that your toes are pointing at the middle of the long edge of your mat (about a 45 degree angle. You may need to help…...

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