For Parents

bethanderyoginisAs a parent of 3 kids, including one with sensory integration disorder, I share with you the passion and drive to give your child(ren) the very best. Like me, I know the feeling to want to engage and empower them to make the best choices for themselves, others, and the world in which they live. We call that being OHMazing®. With Yogiños: Yoga for Youth®, this starts from the conception of your child with the OHMazing® choices you make, and continues through integrating mindfulness into your lives on and off the mat through programs like family yoga classes, My OHMazing® Space Tool-boxes for the home (and classroom), and much more.

Since 2008, our yoga for kids and families programs have provided not only a catalyst for cultivating laughter and love, but also strategies to help you and your kids better manage emotion and energy levels. Here are some of the foundations for how we can partner together to be the change we wish to see.

+ Classes

We are fortunate to offer classes to kids and families of all ages in several cities and states — hopefully there are classes in your home-town (if not, let’s work together to make that happen and discuss a possible income stream for you and your family!). Check under Class Locations for classes near you! read more

I have never seen yoga that much fun before! ~ Mona, Volunteer, International Yoga Day Houston

+ Trainings

Our weekend trainings are like retreats. Here we play, pose, laugh, cry, create, and play some more! Join the hundreds of teachers, therapists, instructors and parents who all come to learn how to help the kids in their lives and discover something else: new tools to help themselves better manage stress, anxiety and cultivate calmness during daily routines. read more

Your training is the first time a professional told me what I CAN do with my autistic son, instead of what I CAN’T do ~ Lena, trainee and parent

+ My OHMazing® Space

MOSSTkitOur toolbox is used by hundreds of families and school children in numerous homes and schools by a myriad of parents and educators to give youth a special place to practice life-skills associated with self-regulation: the ability to manage your emotions and energy levels. read more

I want kids and teachers talking about making OHMazing® choices from the moment they walk in the door in the morning to when they leave in the afternoon—and beyond ~ Scott Eliff, former Superintendent of Corpus Christi Independent School District.

+ The OHMazing® Way

With parents in mind, we created this online studio and resource site to help families (and classrooms) integrate mindfulness on and off the mat. Here you will find mindful fitness and wellness wonderland of classes, games, recipes, creative ideas and more! read more

I absolutely LOVE this website! Bravo! ~Rebecca Connors, Regional Director, Montessori Unlimited; YYY Team Member

+ Award-winning and Bilingual Educational Products

Endorsed by Andrew Weil, MD, and awards from Parents’ Choice and Dr. Toy, our DVDs, CD, books, posters, latex-free mats and more help empower you to bring educational fun wherever you go! shop now

Too many children spend their days motionless, transfixed by glowing screens. Beth Reese’s instructional yoga DVDs provide a safe, fun way for kids to get off the couch and engage in gentle exercise, develop physical confidence, and learn about other cultures – highly recommended! ~Andrew Weil, MD

Note: Due to travel, shop orders placed from now through October 13 will not ship until October 14. Dismiss