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What is Yogiños: Yoga for Youth®?

"Too many children spend their days motionless, transfixed by glowing screens. Beth Reese's instructional yoga DVDs provide a safe, fun way for kids to get off the couch and engage in gentle exercise, develop physical confidence, and learn about other cultures - highly recommended!” ~ Andrew Weil, MD

Yogiños: Yoga for Youth® is a research-based, trilingual, mindfulness and yoga program designed to empower people of all ages to make OHMazing® choices for their bodies, minds and hearts on and off the yoga mat. Yogiños: Yoga for Youth® was founded in 2008 by Elizabeth B. Reese, PhD, E-RYT, RCYT, when she realized that integrating yoga and mindfulness into the lives of her children was benefitting not only her family, but also having an empowering ripple effect on her community.

Yogiños: Yoga for Youth programs include:

  • Trainings: designed for parents, educators, instructors, therapists, counselors, and almost anyone who works with kids
  • Schools: research-informed in-services and programs for schools preK-12
  • Locations: classes for families and kids of all ages both in the U.S. and internationally
  • Membership: access to online resources, classes, and activities designed to weave mindfulness into daily lives of families and classrooms
  • Business: opportunities and support to establish and expand your own kids yoga program
  • Products: educational, bilingual, and award-winning products including books, music, activity cards, DVDs, and more

Become a Member



  • Fun And Educational Yoga And Fitness Classes And Activities To Practice On And Off The Mat.
  • Tools And Techniques To Help Students, Teachers And All Family Members Better Manage Stress And Anxiety .
  • Nutrition And Aromatherapy Tips And Recipes .
  • Creative activities to engage the whole child.
  • Lesson and unit plans for studio and classroom teachers”.

Sign up today!

Featured Product

OHMazing® Bilingual Yoga Cards featuring the Spanish Alphabet

Play, move, laugh, breathe, and relax with these fun, interactive cards! Use them at home, at school, and on the road to learn about yoga, languages, working together, and more.

See our online studio and resource site, The OHMazing® Way, for more ways to integrate into your daily routine or use as brain-breaks and games!

Learn More!