- Tweens and Teens
June 27, 2020 - June 28, 2020
9:00 am - 5:30 pm
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Gain tools and techniques for teaching yoga postures, breathing exercises and mindfulness practices to tweens and teens, including a discussion of the intersections and research of mindfulness, yoga, the changing teenage body and related neuroscience, and implicit bias, inclusion, equity, diversity, and race.
Learn specific practices for empowering tweens/teens to cope with common stressors and transitions, including test anxiety, body image, pressure from friends and family, career planning, and goal setting. Walk with away with the understanding of how to adapt yoga classes for studios, schools, workshops, and camps.
Dates: Jun 27 – 28, 2020
Times: 8am – 6:45 pm
Instructor: Dr. Beth Reese
Price: $450 by May 30th, $495 full price
Venue: YogaWorks (Midtown)
2100 Travis Street Suite 105, Houston, Texas, 77002, United States