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Awaken Your Presence: Introduction to Mindfulness and Meditation (Workshop)

  • Awaken Your Presence: Introduction to Mindfulness and Meditation
    September 21, 2019
    1:00 pm - 4:00 pm

Event Phone: 936-271-1485

Awaken Your Presence: Introduction to Mindfulness and Meditation
In this relaxing yet informative and fun workshop, we will:
~ Learn research-based methods to practice peace of mind, presence, and compassion in any circumstance.
~ Explore how the quality of our being expands and enlivens when we awaken to be here now.
~ Discuss how our bodies and brains work in relationship to the evidence of the benefits of practicing.
~ Discover our own preferred styles, techniques, and other factors toward creating a personalized practice toward being peacefully present.

This continuing education workshop is perfect for teachers, parents, yogis and other leaders. This course is led by Beth Reese, PhD, E-RYT, RCYT, YACEP, founder of Yogiños: Yoga for Youth® and host of The OHMazing® Way podcast.

Investment: Early-bird $40; Standard $50 (after September 1).

September 21, 1pm-4pm

The Woodlands Yoga Studio
25126 Grogan’s Park Drive
The Woodlands, TX 77380
936-271-1485

Venue:  

Venue Phone: 936-271-1485

Address:
25126 Grogan's Park Drive, The Woodlands, Texas, 77380, United States

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