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OHMpowered! A Mindfulness and Movement Workshop for Parents and Teachers

  • OHMpowered! A Mindfulness and Movement Workshop for Parents and Teachers
    September 22, 2019
    1:00 pm - 5:00 pm
Details Price Qty
Early Birdshow details + $45.00 (USD)  
General Admissionshow details + $60.00 (USD)  


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OHMpowered! A Mindfulness and Movement Workshop for Parents and Teachers
 
September 22, 2019
1pm-5pm
White Rock Yoga
 9225 Garland Rd. #2120, Dallas Texas 75218

In this playful and beneficial workshop, learn to:

  • Experience and practice playful yet beneficial poses, breathing and other activities to empower yourself and others to self-regulate emotions, body sensations and energy levels
  • Explore the importance of social emotional learning in homes, schools and beyond
  • Discuss how our bodies and brains work in relationship to the evidence of the benefits of practicing these activities.
  • Use interactive experiences that facilitate team-building, cooperation, anti-bullying, tolerance, diversity, inclusion and equity
  • Lead age-appropriate and safe forms of yoga, including games and related activities, to engage kids physically, emotionally, and mentally
  • Explore the why’s and how’s of creating a Peace Place in your home, classroom, work space
  • Integrate yoga activities into the general classroom as both its own activity and as part of an interdisciplinary curricula
  • Modify activities for various audiences and age groups
  • Use yoga for kids as a means to teach empowerment tools and techniques to respond mindfully rather than react irrationally

Participants will receive:

  • I am OHMazing® bilingual music CD with a poster
  • Wholesale prices on award-winning, bilingual resources the day of the workshop

Venue:  

Address:
9225 Garland Rd. #2120, Dallas, Texas, 75218, United States