Foundations: Yoga for Youth and Families (online/in-person)

  • Foundations
    January 13, 2023 - January 20, 2023
    6:30 pm - 9:30 pm
    - Friday, 1/13, 6:30-9:30pm (online) Saturday, 1/14, 9am-5:30pm (in-person option in SW Houston) Friday, 1/20, 6:30-9:30pm (online and in-person option in Park City, UT) 

Trainings will be held via zoom with an in-person options: 

  • Friday, 1/13, 6:30-9:30pm (online)
  • Saturday, 1/14, 9am-5:30pm (online and in-person option at the Post Oak School in Bellaire)
  • Friday, 1/20, 6:30-9:30pm (online and in-person option in Park City, UT) 

Learn and practice teaching how to Feel. Connect. Act to Heal.

  • Learn how to integrate evidence-informed mindfulness, yoga. and mental health support skills on and off the yoga mat
  • Experience trauma-informed and age appropropriate poses, breathing, focus, games, and more
  • Explore neuroscience, equity and social justice in education, and Social-Emotional Learning
  • Acquire information and opportunities about starting your own kids yoga business, programs in schools, and more
  • Scholarships available for BIPOC and LGBTQ+

Resources you receive with the Training:

  • MOSST 8-week On-Demand curriculum (1 level per training)
  • Comprehensive e-curriculum manual for each module
  • A-Z Pose Guide with variations related to trainings
  • Bilingual A-Z Yoga and Mindfulness Cards (downloadable PDF)
  • Access to mostly original, bilingual music
  • Increased chances for hiring as we expand into libraries and schools
  • Join our community of amazing, agents of change in a trauma-informed wellness community

As a result of this program, we believe participants will be able to:

  • Conceive, design and teach an OHMazing® theme-based Yogiños: Yoga for Youth® kids yoga class online and in-person
  • Practice and teach all 8 Limbs of Yoga, including poses (asana) and breathing (pranayama)
  • Practice and teach mindfulness
  • Understand and use age-appropriate and safe forms of yoga, including games and related activities, to engage kids physically, emotionally, and cognitively
  • Modify lessons for various audiences and age groups
  • Learn, practice and weave multiple languages and intelligences into your yoga for kids class
  • Use yoga for kids as a means to teach tools and techniques to empower youth and adults who work with them to disrupt habitual reactions and instead curate compassionate responses.

These trainings can be combined with past in-person and on-line Yogiños: Yoga for Youth® courses or future in-person trainings to become eligible to be a certified RCYT. We understand that plans can change after registration. We accept cancellations with reimbursement when requested more than 2 weeks before a training. When the request is within two weeks of the training, the funds may be used for a future training.



Leadership, Foundations, and Yoga in Schools will be in-person at venues listed above and live streaming. Others are TBA. 

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