Online Lessons, Classes & Resources
Looking for 100s of ready-made lessons, classes, and ideas to download and use today? The OHMazing® Way lessons, classes, curriculum, and resources are designed specifically for classroom teachers, parents, therapists, and yoga instructors and other youth service providers to fully and easily integrate mindfulness and yoga on and off the mat into your life! Here are two sample mindfulness and yoga classes. They are designed as family or partner classes, and our kids could practice together while us parents take a break.
What’s inside when you subscribe:

- Mindful Fitness and Yoga: Evidence and research-based tools and techniques to support students, teachers and parents manage stress and anxiety anytime and anywhere!
- Treasures for Teachers: Videos and lesson plans organized by interdisciplinary content, like yoga and math, as well as by age—preK-12!
- Health and Wellness Wonderland: Ideas for using mindfulness, fitness, nutrition and aromatherapy as fun, healthy, engaging parts of our lives!
- Creative Cache: Creative activities integrating art, music, dance and more to engage the whole child!
- Receive tips and explore new content monthly to support your well-being and use of these tools!
- Resources for Parents and Families: classes for kids who school at home and for special family time, and tips for parents!
Select the option that best fits your needs!
Yogiños Licensee
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OHMazing® Business Toolkit
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One-on-One and Group Coaching