Health and Wellness Wonderland

Are you interested in eating better? Using organic oils to help treat common ailments? Would you like to expand your toolbox for handling stress and anxiety? Do you and your kids need ideas for packing healthier lunches? The Wellness Space features all of the above! This “room” features breathing, sensory management, aromatherapy and nutrition via video, text, and downloadable PDFs.

Mindfulness and Meditation

Mindfulness and Meditation

Breathing Exercises

Breathing Exercises

Essential Oils and Aromatherapy

Essential Oils and Aromatherapy

Notes on Nutrition

Notes on Nutrition