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Health and Wellness Wonderland

Are you interested in eating better? Using organic oils to help treat common ailments? Would you like to expand your toolbox for handling stress and anxiety? Do you and your kids need ideas for packing healthier lunches? The Wellness Space features all of the above! This “room” features breathing, sensory management, aromatherapy and nutrition via video, text, and downloadable PDFs.

Mindfulness and Meditation
Mindfulness and Meditation
Breathing Exercises
Breathing Exercises
Essential Oils and Aromatherapy
Essential Oils and Aromatherapy
Notes on Nutrition
Notes on Nutrition