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Houstonian Club

HOUSTONIAN LEAF

 

 

For Youth:


Holiday 2013
December 2 - 16
3-week session
Mondays
3:40 - 4:10 p.m. - Younger Yogiños (3 - 6 year olds)
4:15 - 5:15 p.m. - Older Yogiños  (7 - 12 year olds)
$10/class or $20 for all 3 classes
Pre-registration preferred; drop-ins are welcome!

Winter/Spring 2014
January 13-February 24; March 10-May 5
Mondays
3:45 - 4:15 p.m. - Younger Yogiños (3 - 6 year olds)

First Mondays we will have Family Yoga, 4:15-5:00pm!

Pre-registration preferred; drop-ins are welcome!

 

Email This email address is being protected from spambots. You need JavaScript enabled to view it. for complete class information and to make reservations.
 
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For Adults:

Thursdays, YIN YOGA, 7:10pm-8:10pm
Soak up the mindful stillness of Yin Yoga that focuses on the health of our joints and intricate layers of connective tissue. Holding mostly sitting poses for extended periods, from 2 to 5 minutes, we transform our joint fluids and connective tissue from static to dynamic, or something like from dried pasta to cooked pasta. Beginner-friendly, especially beneficial to runners, swimmers and anyone with tight hips and hamstrings.

 

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For more about the Houstonian Club, visit their website at: http://houstonian.com/TheClub.aspx