OHMusings Blog

  • Family Time Friday: Back-to-School Bliss, Part I

    As we prepare to kick off a new, OHMazing® school year, many of us—including parents and our kids!—may be feeling mixed emotions. Some of us may be feeling nervous, anxious, excited, ready, not ready, some or all of the above! Emotions are not good or bad: they just are! And when we do not feel ...

  • Me Gusta Yogiños!

    Welcome to OHMusings: The Yogiños Blog! Here we play, laugh, pose, ponder and practice making OHMazing® choices for yourself, others and the environment! Yogiños: Yoga for Youth® is a research-based, trilingual, mindfulness and yoga program designed to empower people of all ages to make OHMazing® choices for their bodies, minds and hearts on and off the ...

  • Happy Independence Day!

    Celebrate Independence Day with this OHMazing® class from Yogiños: Yoga for Youth® instructor, Emily Aven!      

  • Yogiños: Yoga for Youth® + Wanderlust Wanderkind Kids Program = OHMazing Summer Fun!

     Yogiños: Yoga for Youth® will provide kids programs at Wanderlust Colorado July 5-8! The Wanderlust Wanderkind Kids Program is the number one spot on-site for kids ages 4-10 to have a safe and exceptionally cool Wanderlust experience all of their own. Custom tailored to the interests of Wanderlust families, the Wanderkind kids program, is held... ...

  • Yamas, You’s & Yoga for Youth

    Photo credit: David Perrone by Elizabeth Reese, PhD, E-RYT, RCYT                Sometimes, when I share with people that I weave Pantajali’s Eight Limbs or paths of yoga into Yogiños: Yoga for Youth classes, I get “the brow.” You know “the brow.” And you know the variation accompanied with a... ...