CrowPartner

Follow Yogiños

facebooktwitteryoutube

 

 

Yogiños Newsletter SignUp

enter "subscribe" below
Name:
Email:

Translate This Site

English Hindi Spanish

Houstonian Club

HOUSTONIAN LEAF

 

 

For Youth:


Spring 2014
March 10-May 19
Mondays
3:45 - 4:15 p.m. - Younger Yogiños (3 - 6 year olds)

First Mondays we will have Family Yoga, 4:15-5:00pm!

Pre-registration preferred; drop-ins are welcome!

 

Email This email address is being protected from spambots. You need JavaScript enabled to view it. for complete class information and to make reservations.
 
_____________________________________________________________

 

For Adults with our founder, Beth Reese:
Wednesdays, YOGA HEAT, 6am-7am
Build inner heat and strength through this physically intense, intermediate practice exploring a wide range of asanas. Includes longer holds, arm balances and inversions.

 

Thursdays, YIN YOGA, 7:10pm-8:10pm
Soak up the mindful stillness of Yin Yoga that focuses on the health of our joints and intricate layers of connective tissue. Holding mostly sitting poses for extended periods, from 2 to 5 minutes, we transform our joint fluids and connective tissue from static to dynamic, or something like from dried pasta to cooked pasta. Beginner-friendly, especially beneficial to runners, swimmers and anyone with tight hips and hamstrings.

 

_____________________________________________________________
 
For more about the Houstonian Club, visit their website at: http://houstonian.com/TheClub.aspx