"Too many children spend their days motionless, transfixed by glowing screens. Beth Reese's instructional yoga DVDs provide a safe, fun way for kids to get off the couch and engage in gentle exercise, develop physical confidence, and learn about other cultures - highly recommended!” ~ Andrew Weil, MD
Yogiños: Yoga for Youth® is a research-based, trilingual, mindfulness and yoga program designed to empower people of all ages to make OHMazing® choices for their bodies, minds and hearts on and off the yoga mat. Yogiños: Yoga for Youth® was founded in 2008 by Elizabeth B. Reese, PhD, E-RYT, RCYT, when she realized that integrating yoga and mindfulness into the lives of her children was benefitting not only her family, but also having an empowering ripple effect on her community.
With your purchase of $24 or more, you'll receive our FUNdamentals of Breathing and Yoga Activity Book FREE!
Play, move, laugh, breathe, and relax with these fun, interactive cards! Use them at home, at school, and on the road to learn about yoga, languages, working together, and more.
See our online studio and resource site, The OHMazing® Way, for more ways to integrate into your daily routine or use as brain-breaks and games!
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3311 Richmond Ave. Suite 307
Houston TX 77098